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Turmeric for Health -how to use it

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March 5, 2017

Turmeric has been said to be able to cure and alleviate many chronic diseases, including cancer, heart disease, diabetes etc however just how effective is it? Can our bodies really absorb and utilize the key compounds including curcumin? Is there anything we can do to make turmeric work and be more effective in our bodies? Keep listening as I answer these questions……..

Studies;

https://www.ncbi.nlm.nih.gov/pubmed/3917507

https://www.ncbi.nlm.nih.gov/pubmed/9619120

https://www.ncbi.nlm.nih.gov/pubmed/17999464

http://www.bbc.co.uk/programmes/articles/PSTGKKt3HR08tmK69w7J1b/does-turmeric-really-help-protect-us-from-cancer

Who shouldn’t consume turmeric?

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Category: food , Healthy Food