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18 Movement Qigong

October 5, 2015

Read more about Spring Forest Qigong here

太極氣功十八式 Tai Chi Qigong 18 movements -張素瓊教練示範 Sue Joan …


Read more about Spring Forest Qigong here


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Community QiGong class offers meditation and peace – The Exponent Telegram (press release) (registration)

The Exponent Telegram (press release) (registration)Community QiGong class offers meditation and peaceThe Exponent Telegram (press release) (registration)Dunlevy’s 18 Form QiGong uses a variety of breathing and balancing exercises. “There are 18 different movements done eight or 10 times, and then you switch to a different movement, but you breathe and move at the same time,” she said. In each position …

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Category: Qi Gong