Chi Kung Breathing Exercises

October 5, 2015

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Teaching Children the Value of Silence – Huffington Post

Teaching Children the Value of SilenceHuffington PostTeach stillness techniques to your child so he can call upon them when he needs them. For example, breathing techniques quiet the mind when under stress, as does meditation, yoga, chi gong, etc. These techniques teach the benefits of silence, which …and more »


Category: Qi Gong