There are many calisthenic exercises that can be used to help release nitric oxide production — here are some from Dr. Mercola. To read health and fitness articles, please visit Mercola.com. This is wonderful so is his web site do please check it out. Cardio is great, this version takes only 3-4 mins and is […]
The History of Taoist Qigong Qigong Master Chunyi Lin The following is a complete transcription of an interview with Chunyi Lin, the founder of Spring Forest QiGong, as he details the centuries old history and modernized development of Taoist QiGong. Please note there are a few alterations to the text for fluency purposes. You can […]
Learn how Qigong can be of benefit for recovering from injuries. These cause blockages to energy flow. By keeping the energy flowing healing will take place much quicker and deeper.
Why Qigong is a holistic approach to helping the body heal and stay healthy. QiGong is very effective in healing and uniting all parts of ones being.
The theory and practice behind why Qigong can be used for helping people recover from addiction. The liver is congested in addiction, and blocks the “wisdom” Channel causing wrong choices in the individual addict. Qigong helps to open the blocked liver channel restoring the wisdom to make better choices in one’s life.